At the heart of my therapeutic approach is a foundation of trauma-informed care, with a focus on empathy, understanding, and collaboration. I believe that each individual is unique, and therefore, the path to healing and growth must be tailored to your specific needs. My goal is to work alongside you, not just as a therapist, but as a partner in your journey.

Whether you are navigating past trauma, facing current struggles, or simply looking to enhance your self-awareness, I am here to help. Together, we will create a safe and supportive environment where you can explore your feelings, build resilience, and develop effective coping strategies. With a deep respect for your personal experience, we will collaboratively work to uncover insights and unlock your potential for growth.

I view therapy as a partnership where your input is invaluable. You are the expert on your life, and I am here to support you in uncovering solutions that work for you. Together, we’ll explore your goals, strengths, and challenges, always with a focus on your autonomy and growth.